Leisa Hart's FitMama: Postnatal Workout 2003
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Regain and improve your pre-pregnancy physique Build strength to carry your new bundle of joy. Busy moms will love these 5 and 10 minute time saving segments. Leisa Hart along with other moms, offers intensity variations so that you can start out light and work your way up to a challenge when youre ready. This innovative method helped Leisa get back in top shape after both her pregnancies. FitMama Postnatal Workout follows the guidelines of the American College of Obstetricians & Gynecologists. "Ill help you shed that baby fat and regain your pre-pregnancy physique!" - Leisa Hart
- Released: 2003-09-02
- Runtime: 57 minutes
- Genre: Documentary
- Stars: Leisa Hart
- Director:
